Here we attempt a 5K with 64lbs of weights. 300lbs, I know what is like to walk in your shoes. I fall short at 2.2miles and walk a mile in the evening to make the full 3.1 miles. Pain, Pain, and more Pain. Now for tomorrow.
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Email us clem.cc.boc@gmail.com or call to talk about your vitality, mortality, and morbidity. 916-794-5598.
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References to Tabers and Merck manuals for nutrition. We are in the compressed second behavior tied directly to your morbidity and mortality. All which affect our Vitality.
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I’m down to 206lbs. That’s 179lbs gone from being 385Lbs. That’s what a person should weight that is my age and height at the maximum. Jeez I can’t believe how FAT I was. How UNHEALTHY. WOW, what a journey. So let’s talk about it a bit.
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My Uncle, and prior NASA project manager, the smartest man I know, asked me if I would try JuicePlus. He didn’t know God put him as an ANGEL in my life. I was indeed in need of a way to still consume what my Biology needed but my Obesity and my Heart couldn’t. So I’ve been on JuicePlus for now two full weeks. I have weeks to go in this journey. Here is some dialogue about the path I’m taking. Enjoy.
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My Uncle, and prior NASA project manager, the smartest man I know, asked me if I would try JuicePlus. He didn’t know God put him as an ANGEL in my life. I was indeed in need of a way to still consume what my Biology needed but my Obesity and my Heart couldn’t. So I’ve been on JuicePlus for now two full weeks. I have weeks to go in this journey. Here is some dialogue about the path I’m taking. Enjoy.
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Here we share our morning and talk about the next journey using MyJuicePlus+. Longevity is the game, especially when you have so many medical bills looming. When you need to be more than the you, you are and more like the you, you dream to be.
Read moreDid I tell you how important Norika has been to my continued progress but it also comes from my genes. Let’s talk about genes and what you can do with yours. Hope you like the long form of ClemS CastawayS.
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Adding to the chaos in the galaxy is ignorance and we are called into action, voices front and center, we talk about the compromise between VEGAN and CARNIVORES in regards to medical literature…then, on to All the characters in the Tabers toward a better us.
Read moreThere is Morbid Obese and then there is Obese and now I’m finally knocking again on Overweight. After multiple heart attacks, the spinal injuries, the broken ankle, the hip-replaced, both hand surgeries, the brain injury and mental disabilities. What has been consistent is all you need – Tenacity!
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Yes, a Heart Attack, yes health diet and nutrition is vital to maintain immune strength and combat pathogens. You have-to-have to do this!
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We are discussing the vessel you operate. Not your car, your boat, or plane. But, you! The vessel named you, yourself, and I. Putting more than the manuals I want you to own. We talk about mathematics in essential biology and what that means for you. Coronavirus – successful navigation for immune deficient world.
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I can’t stress how much we need each individual to rally towards a better environment inside. The environment inside you, your mind, and your nutrition. Let’s talk about it on this episode of BOC.
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Beyond Our Comprehension 